An essential aspect of willpower is the ability to remember your long-term goal. "Be happy with what you have. I savor all the flavors of life." - Kai Chase "Food is romantic. Im 72 years old and understand less now about the world as it is than ever before. Will Smith, 9. Hillary Clinton (inspired by John Wesley quote), 22. Cookie. Happiness cannot be traveled to, owned, earned, worn or consumed. Its very easy to become a workaholic instead of living a balanced life. Thank you! Youre only human. Old Medication, New Use: Can Prazosin Curb Drinking? If you limit your choice only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is a compromise. "Don't let the perfect be the enemy of the good. And that is why I succeed." "Don't limit yourself. (For simplicitys sake, Ill use the term motto as a stand-in for maxim, proverb, adage, and slogan, although the shades of meaning are slightly different.). Does it even make a difference in our lives? Before you continue, we thought you might like to download our three Positive Psychology Exercises for free. Your motto is a manifestation of yourself now, living for the better future you deserve and creating it daily. "There are no regrets in life, just lessons." There's magic on the other side of fear. Tina Fey, 79. Happy people get sick less often and experience fewer symptoms when they do get sick. (2011). Get busy living or get busy dying." 15. Mottos are typically short, catchy phrases that capture profound meaning. The life motto is a guideline that describes the goal of life or is oriented to it. Maybe it's just two things to strive for. Jennifer Aniston, 122. 5. When this happens to you, what can you do? Did You Know Anxiety Can Enhance Our Relationships? Everyone else is already taken. "The two most important days in your life are the day you are born and the day you find out why." Dont be trapped by dogma which is living with the results of other peoples thinking." Be nice - not for them but for yourself. Family matters, but family is so much more than blood and relations. Your personal motto is your Holy Grail, and it will light your way from darkness to personal freedom and a life that is worth living. Building on Seligmans three dimensions of happiness, Sirgy and Wu (2009) added the balanced life dimension. As an Amazon Associate we earn from qualifying purchases. A personal motto can remind you of who you are and what you stand for. With the close ties between pleasure and happiness, you might be wondering how to differentiate between them. Heres to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes the ones who see things differently theyre not fond of rules You can quote them, disagree with them, glorify or vilify them, but the only thing you cant do is ignore them because they change things They push the human race forward, and while some may see them as the crazy ones, we see genius Steve Jobs, 85. Strive every day to grow as a person. Its a mean thing, life.George Clooney, 105. Home; About. Do what is right.Be valiant for the truth.Teach it without compromise,and all lovers of the truth will approve you;for all others,you need not care a rush. Denis Waitley. Happiness and meaning have an even more distinct line between the two. The motto became "Live Free Or Die," as once voiced by General John Stark, the state . Shafiq, S., Naz, R. A., Ansar, M., Nasrulla, T., Bushra, M., & Imam, S. (2015). "You only live once, but if you do it right, once is enough." "E pluribus unum." (Original motto of the U.S.A.) This famous Latin phrase means "out of many, one.". "Happiness is a direction, not a place.". "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. If not, try, try again with different mottos. . I like soo much. Leonardo DiCaprio, 71. It doesnt need to be witty, just a good reminder of your value or goal: Choose a motto or two to put in your "thought bubble" today. patois. Sholom Aleichem, 89. If you haven't found it yet, keep looking. "If cooking is what you love, do it with great vigor, pride, and excellence. "If you spend your whole life waiting for the storm, you'll never enjoy the sunshine." "Doing what you like is freedom. Mistakes are lessons unlearned until I fix them. "Football is like life, it requires perseverance, self-denial, hard work sacrifice, dedication and respect for authority." It only takes a small stone to slay a giant, and Ive got a great swing! Our life is short to be serious. Happiness generally sticks around for longer than a few moments at a time, whereas pleasure can come and go in seconds (Paul, 2015). Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder. Henry David Thoreau, 99. After all, as Aldous Huxley said, "There is only one corner of the universe you can be certain of improving, and that's your own self.". "Life imposes things on you that you cant control, but you still have the choice of how youre going to live through this." Of course, there are bad mottos, too. Audrey Hepburn, 81. According to Etymology Online(n.d.), the word for happy in most languages came from the word for lucky. This suggests an interesting trendperhaps our ancestors believed that happiness was largely a by-product of luck? Thanks for this article. The three dimensions of happiness. Malcolm Forbes, 68. A smile is the beauty of the soul. Study with Quizlet and memorize flashcards containing terms like The concept of "the meaning of life" is, in common usage, vague and slippery. Ashton Kutcher, 23. Im fascinated by the power of a good motto. Love is friendship with myself that includes others. Joel Crowley, MHS elementary Innovation Lab instructor. Many people still prefer . "The best way to prepare for death is to live life to its fullest.". "I've missed more than 9000 shots in my career. Happy life is the main motto of life explain Answer by Guest. tags: calypso , funny , life-motto , tater-tots , wise-words-of . ", Ive done it before and I can do it again., A journey of a thousand miles begins with a single step., Make the right thing to do the easy thing to do., That which is hateful to you, do not do to others., "If the problem can be solved with money, it's not that important. Watch your actions; they become habits. "The best portion of a good man's life is his little nameless, unencumbered acts of kindness and of love." The question isnt who is going to let me; its who is going to stop me. , Today, in every way, I am capable of saying I can.. This feedback helps us adjust our behavior accordingly (and when it's rewarding feedback, our brains release dopamine, e.g. In fact, the definition of happiness is not a settled debate. - Helen Keller. But no one likes a jerk. Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree. . This moment is your life." Those people who look for happiness in others, outside of themselves, bounce back and forth between some fleeting form of happiness and unhappiness. For example, you can work on getting a higher salary (although a higher salary will only work up to about $75,000 USD a year), improve your health, work on developing and maintaining high-quality relationships, and overall, find ways to incorporate more positive feelings into your daily life. And if you're not flexible, you'll pound your head against the wall and you won't see a different solution to a problem you're trying to solve." Last Updated on February 15, 2022 by Neil Surban. Its good to be happy, and people like being happy; Happiness is neither a totally fleeting, momentary experience nor a stable, long-term trait; At least some portion of our happiness is set by our genetics, but the amount varies from about 10% up to 50%; The pursuit and attainment of pleasure will rarely lead to happiness; There are many sources that contribute to or compose happiness (AIPC, 2011). I live by that. - Lailah Gifty. "The healthiest response to life is joy." Be true to yourself at all times and to all people. Make each day your masterpiece. John Wooden, 150. stanza. "If you're not stubborn, you'll give up on experiments too soon. "Watch your thoughts; they become words. "When I was 5 years old, my mother always told me that happiness was the key to life. 15 likes. It is still important because it has some undeniably positive benefits and co-occurring factors. "You cannot control everything that happens to you; you can only control the way you respond to what happens. A quick Google search for the word happiness offers over 2 million results (as of January 6th, 2019). If I can afford it, and it enriches my life, it is worth the investment. "My father gave me the best advice of my life . I spend money on saving before I spend it on spending. Take some of the stress and uncertainty out of your workplace by developing a personal vision and a motto to remind you of this. Happiness can be either feeling or showing, meaning that happiness is not necessarily an internal or external experience, but can be both. Life is short to brush teeth. Hillary Clinton, 72. We all reach that point of feeling like our lives have no purpose, until we find a motto to live by. " Thomas A. Edison, 6. I don't intend to waste any of mine." A motto only has power when you use it often. Character is what you are as a person." Scott Barry Kaufman at Scientific American (2016) outlines these distinctions that Baumeister and his fellow researchers found between the two: Basically, although the two overlaps and each can contribute to the experience of the other, the two can be mutually exclusive (Baumeister et al., 2013). "Never take life seriously. Helping people in need was linked to meaning but not happiness; Expecting to do a lot of deep thinking was positively related to meaningfulness, but negatively with happiness; Happiness was related more to being a taker rather than a giver, whereas meaning was related more to being a giver than a taker; The more people felt their activities were consistent with the core themes and values of their self, the greater meaning they reported in their activities; Seeing oneself as wise, creative, and even anxious were all linked to meaning but had no relationship (and in some cases, even showed a negative relationship) to happiness (Kaufman, 2016). No one has ever become poor by giving. patter. One needs to be involved in multiple domains to satisfy the broad spectrum of human needs. Use this space for describing your block. "If you love life, dont waste time, for time is what life is made up of." Blending sport with culture and education, Olympism seeks to create a way of life based on the joy found in effort, the educational value of good example and respect for universal fundamental ethical principles. "Money and success dont change people; they merely amplify what is already there." Of course, what it looks like will depend on the individuala happy life for one person may be anothers nightmare! If we dont grow, we arent really living. Gail Sheehy, 140. - Henrietta Mears. Creating change, I awaken myself to possibilities. Barrie ( August 1933) 2. The first is that if you are capable of something then you should do it. I have to accept it and work within those compounds, and its up to me.Brad Pitt, 110. Jakes, 137. 13) Have courage and be kind. So much of it is all perception, and this is the form that I built for myself. It pleases me when I see guests conversing, noshing, happy and satisfied. "Life is a succession of lessons which must be lived to be understood." Everyone can use a few healthy self-soothing techniques. Cookie Settings Accept All. Lyubomirsky, S. (2001). Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind. Instead of seeing yourself as a failure, you use a repetitive motto to boost you many more times than an affirmation can. John McLeod, 132. Knowing what you value will help you build the most meaningful life possible. Creating a legacy, I teach my family the path to success. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha, 47. The pleasant life, the engaged life, and the meaningful life: What about the balanced life? "Do all the good you can, for all the people you can, in all the ways you can, as long as you can."
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